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DOI: https://doi.org/10.63345/ijrhs.net.v11.i12.1
Krithika. V
Research Scholar
Maharaja Agrasen Himalayan Garhwal University
Uttarakhand, India
Dr. Sarbesh Kumar Singh
Research Guide
Maharaja Agrasen Himalayan Garhwal University
Uttarakhand, India
Abstract— Lifestyle disorders, characterized by chronic conditions such as obesity, diabetes, and stress-related ailments, have become increasingly prevalent in modern society. These disorders are often multifaceted, involving physiological, psychological, and emotional dimensions. Recent research highlights the bidirectional relationship between the gut microbiome and emotional regulation, suggesting that an imbalance in gut flora can exacerbate stress responses and emotional dysregulation, which in turn can impact overall health. This case-based integrative intervention study explores the synergistic potential of neuro-emotional regulation and microbiome restoration in the management of lifestyle disorders. By combining psychotherapy techniques (such as mindfulness-based cognitive therapy and stress reduction strategies) with targeted interventions to restore gut microbiota (including dietary modifications and probiotic supplementation), this study aims to assess improvements in both emotional well-being and physiological markers. The cases presented in this study illustrate how integrated approaches that address both mental and physical health aspects can lead to sustainable improvements in patients’ quality of life. The findings suggest that a holistic approach, focusing on emotional regulation and microbiome health, may offer a promising therapeutic strategy for individuals struggling with lifestyle-related conditions.
Keywords— Neuro-emotional regulation, microbiome restoration, lifestyle disorders, chronic conditions, emotional dysregulation, gut microbiota, psychotherapy
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